Description
Start your morning with movement, mindfulness, and community at our Yoga for Mental Health Awareness event.
We will meet at New Energy Yoga Studio at 7:00am before walking together to Abbey Gardens at 7:30am for the class. If you do not have your own yoga mat, mats will be available to borrow from the studio before we head over.
The session will begin promptly at 7:30am and will include a Vinyasa Yoga Flow session followed by a 15-minute guided meditation.
In the event of unsuitable weather, the class will instead be hosted indoors at New Energy Yoga Studio on Parchment Street. If this change is necessary, all ticket holders will be notified 1-2 days before the event.
Your ticket includes:
• A Vinyasa Yoga Flow session
• A 15-minute guided meditation
• Breakfast provided by General Store
During checkout, you will be asked to select your preferred breakfast items. Please also let us know of any allergies, intolerances, dietary requirements, or drink preferences (hot or iced), and we will do our best to accommodate your needs.
This event has been created to raise awareness and support for mental health. A portion of every ticket sold will be donated to Winchester Youth Counselling. Members of the Winchester Youth Counselling team will also be attending the event and will be available to speak with anyone who would like to learn more about their work and the support they provide within the community.
TO BOOK PLEASE COPY AND PASTE THE LINK BELOW.
As this is a collaborative event, bookings will not be taken through the New Energy Yoga booking system.
square.link/u/G5P6yGBF
We look forward to welcoming you for a relaxing and meaningful morning together.