Workshops + Courses

There is always something new to learn and explore with our weekly Workshops and Courses.

Also keep an eye out for masterclasses from the best guest Yoga and Pilates teachers from around the world, as we bring them to your local studio.

Show:
Radical Well-Being: A Somatic Journey Through Fascia, Breath workshop with Poppy Koumis at New Energy Yoga in Winchester, Hampshire
Saturday 5th July 2:30pm

Radical Well-Being: A Somatic Journey Through Fascia, Breath

with Poppy Koumis
Pelvic Floor and Core for Women’s Health workshop with Liz Knowles at New Energy Yoga in Winchester, Hampshire
Saturday 12th July 2:30pm

Pelvic Floor and Core for Women’s Health

with Liz Knowles
Summer Sound and Nidra workshop with Maddy Jones at New Energy Yoga in Winchester, Hampshire
Sunday 13th July 4:00pm

Summer Sound and Nidra

with Maddy Jones
AWAKEN workshop with Sarah C at New Energy Yoga in Winchester, Hampshire
Saturday 26th July 4:00pm

AWAKEN

with Sarah C, Fer Orpinell and Dami Winter-Lowe
Down The Rabbit Hole: Yin Yoga Immersion workshop with Jamie John at New Energy Yoga in Winchester, Hampshire
Sunday 27th July 5:00pm

Down The Rabbit Hole: Yin Yoga Immersion

with Jamie John
PSY-SOMA Breathwork workshop with Suki Humby at New Energy Yoga in Winchester, Hampshire
Sunday 10th August 5:30pm

PSY-SOMA Breathwork

with Suki Humby
Down The Rabbit Hole: Yin Yoga Immersion workshop with Jamie John at New Energy Yoga in Winchester, Hampshire
Sunday 31st August 5:00pm

Down The Rabbit Hole: Yin Yoga Immersion

with Jamie John
Yoga 101 workshop with Benedita Sousa at New Energy Yoga in Winchester, Hampshire
Sunday 19th October 2:00pm

Yoga 101

with Benedita Sousa