Workshops + Courses
There is always something new to learn and explore with our weekly Workshops and Courses.
Also keep an eye out for masterclasses from the best guest Yoga and Pilates teachers from around the world, as we bring them to your local studio.
Show:

Saturday 16th August 2:00pm

Sunday 31st August 5:00pm
Down The Rabbit Hole: Yin Yoga Immersion
with Jamie John
Saturday 6th September 3:00pm
Nervous System Reset: A Restorative Journey Back To Balance
with Poppy Koumis
Saturday 13th September 2:30pm
Pilates 101
with Kathleen Brenner
Sunday 14th September 4:00pm
CONNECTION: Sacred Women’s Circle
with Maddy Jones
Saturday 27th September 2:30pm
Unlock Healthy Shoulder Mobility
with Nikki Lynds-Xavier
Saturday 4th October 2:30pm
Pregnancy Pilates and Wellness
with Liz Knowles
Sunday 12th October 4:00pm
HEAL
with Maddy Jones and Natalie Allen
Sunday 19th October 2:00pm