Workshops + Courses

There is always something new to learn and explore with our weekly Workshops and Courses.

Also keep an eye out for masterclasses from the best guest Yoga and Pilates teachers from around the world, as we bring them to your local studio.

Show:
HEAL workshop with Maddy Jones at New Energy Yoga in Winchester, Hampshire
Sunday 22nd June 4:00pm

HEAL

with Maddy Jones and Natalie Allen
Summer Solstice Down the Rabbit Hole workshop with Jamie John at New Energy Yoga in Winchester, Hampshire
Saturday 28th June 3:00pm

Summer Solstice Down the Rabbit Hole

with Jamie John
Radical Well-Being: A Somatic Journey Through Fascia, Breath workshop with Poppy Koumis at New Energy Yoga in Winchester, Hampshire
Saturday 5th July 2:30pm

Radical Well-Being: A Somatic Journey Through Fascia, Breath

with Poppy Koumis
Pelvic Floor and Core for Women’s Health workshop with Liz Knowles at New Energy Yoga in Winchester, Hampshire
Saturday 12th July 2:30pm

Pelvic Floor and Core for Women’s Health

with Liz Knowles
Summer Sound and Nidra workshop with Maddy Jones at New Energy Yoga in Winchester, Hampshire
Sunday 13th July 4:00pm

Summer Sound and Nidra

with Maddy Jones
Yoga 101 workshop with Benedita Sousa at New Energy Yoga in Winchester, Hampshire
Sunday 19th October 2:00pm

Yoga 101

with Benedita Sousa