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If you're someone who allows the expectations of others to rule your world, or find yourself feeling under pressure to "fit in", Aquarius is here to relieve you of that heavy burden and offer you a chance to embrace your individuality.
As we welcome the new year of 2023, we are met with the transformative full moon in Cancer. With the zodiac of Cancer already being ruled by the moon, the energy of this emotionally driven sign is heightened, offering us insight into our inner world.
With Infrared Hot Yoga, you can experience that warm feeling of sunlight on your skin, without the risks of UV exposure, and with all the added benefits that infrared light treatment brings.
A big welcome to our newest teacher, Olivia, as she joins the New Energy Yoga team. She will be starting a regular weekly class with us soon!
The answer to a very common question.. should I do Yoga or Pilates?
We are deeply saddened by the loss of much beloved yoga teacher, Daphne Bath.
A wonderful community yoga studio in the heart of the city. Excellent teachers offering classes of all styles and levels and such a welcoming and warm reception team.
New Energy Yoga is such a beautiful, warm and welcoming Winchester yoga studio. Having moved to Winchester last year from London I am so pleased to have found this little local gem!
I enjoyed the contemporary vibe of the studio and Jo's fun, dynamic and challenging class. Her personality and experience were evident throughout which created a sense of connection.
I really enjoyed my first New Energy experience. The guy on reception was super friendly and showed me around, told me where to wait and how to find the class etc, so I felt comfortable immediately.
The class was excellent. Lovely atmosphere with lighting, music and oils. Really liked the teacher. Equipment and room lovely and clean. Will definitely sign up for more!
Natalie's class was fantastic as ever this morning. She is an awesome yoga teacher, an absolute joy. More please!
