Community News and Yoga Blog at New Energy Yoga in Winchester, Hampshire

20th March 2025 66 0

The Soft Beginnings of Spring: Celebrating the Spring Equinox

by Iona Howells

Embrace the Energy of Spring: Celebrating the Spring Equinox

24th February 2025 190 0

Introducing HOT Pilates

Working in infrared heat can significantly enhance flexibility and range of motion, allowing for deeper stretches and improved fluidity of movement.

4th February 2025 523 0

What's New at the Studio in Feb

With January over and the days getting longer, spring doesn't feel so far away. The start of February brings some fresh faces and new classes to our timetable at New Energy Yoga.

10th January 2025 402 0

Manifest the Life of Your Dreams

by Maddy Jones

Manifesting is a mindful step by step method, based on the law of attraction, that teaches you how to turn all of your dreams, wants, needs and desires into reality!

6th December 2024 672 0

Christmas at New Energy Yoga

We have our biggest ever offering of classes over the Christmas period, with something for everybody, including some exclusive seasonal pop-up classes to look forward to.

8th November 2024 499 0

More Flexibility with your Credits

We have introduced some new options for your class credits, giving you more flexibility and making it easy to book the classes you enjoy, in the way you want to.

15th October 2024 660 0

Thinking of becoming a Yoga Teacher?

by Benedita Sousa

We all have different reasons to consider beginning the journey to becoming a teacher, here are the most common ones and perhaps a few benefits you hadn't considered.

10th October 2024 712 0

5 Reasons to Start Pilates

by Katie Tuck

Pilates, often associated with celebrities for its ability to create a long, lean, and sculpted physique, has become a household name. However, it’s far more than just the marketing buzz - Pilates is truly for everyone.