Could you do with a Massage?
Our sister company, New Energy Fitness, has a team of Massage Therapists at the gym to help relieve stiff and sore muscles and leave you feeling looser and more flexible.
Community News and Blog
All the latest news from the studio along with blog posts and articles from our Yoga teachers.
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4th April 2025
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3rd April 2025
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New Classes For Spring
Check out what's new on the timetable!
20th March 2025
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The Soft Beginnings of Spring: Celebrating the Spring Equinox
by Iona HowellsEmbrace the Energy of Spring: Celebrating the Spring Equinox
24th February 2025
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Introducing HOT Pilates
Working in infrared heat can significantly enhance flexibility and range of motion, allowing for deeper stretches and improved fluidity of movement.
4th February 2025
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What's New at the Studio in Feb
With January over and the days getting longer, spring doesn't feel so far away. The start of February brings some fresh faces and new classes to our timetable at New Energy Yoga.
10th January 2025
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Manifest the Life of Your Dreams
by Maddy JonesManifesting is a mindful step by step method, based on the law of attraction, that teaches you how to turn all of your dreams, wants, needs and desires into reality!
6th December 2024
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Christmas at New Energy Yoga
We have our biggest ever offering of classes over the Christmas period, with something for everybody, including some exclusive seasonal pop-up classes to look forward to.
8th November 2024
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More Flexibility with your Credits
We have introduced some new options for your class credits, giving you more flexibility and making it easy to book the classes you enjoy, in the way you want to.
15th October 2024
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Thinking of becoming a Yoga Teacher?
by Benedita SousaWe all have different reasons to consider beginning the journey to becoming a teacher, here are the most common ones and perhaps a few benefits you hadn't considered.
10th October 2024
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5 Reasons to Start Pilates
by Katie TuckPilates, often associated with celebrities for its ability to create a long, lean, and sculpted physique, has become a household name. However, it’s far more than just the marketing buzz - Pilates is truly for everyone.