Community News and Yoga Blog at New Energy Yoga in Winchester, Hampshire

4th May 2023 345 0

Treat Yourself Like Royalty This Bank Holiday Weekend!

Celebrate the Kings Coronation with us at the studio, and use that extra time off to nourish yourself!

19th April 2023 192 0

What is Reiki?

by Michelle Maslin-Taylor

Reiki is a universal energy, when we talk about reiki we are usually talking about the practice of energy healing by a reiki practitioner.

28th March 2023 154 0

New Health and Fitness Courses

by Matt Cresswell

If you are looking to learn something new or get some support with your health and fitness, in a friendly and welcoming environment - then take a look at the new 6-week courses on offer from our sister company, New Energy Fitness.

21st March 2023 160 0

Welcoming Spring

by Lauren Holmes

Marking the Spring Equinox, it is common for people to celebrate this shift with personal or traditional rituals. If you didn’t get the memo, don’t worry, now is a better time than ever to create that space and set those new intentions for this next season.

10th February 2023 226 0

Perfect for Beginners

With a welcoming atmosphere, this is the perfect place to take your first class (or maybe you're looking to come back to the mat after some time away) and experience yoga!

25th January 2023 339 0

Aquarius Season: Setting Intentions for Feb

by Lauren Holmes

If you're someone who allows the expectations of others to rule your world, or find yourself feeling under pressure to "fit in", Aquarius is here to relieve you of that heavy burden and offer you a chance to embrace your individuality.

7th January 2023 3249 2

Welcoming the First Full Moon of 2023

by Lauren Holmes

As we welcome the new year of 2023, we are met with the transformative full moon in Cancer. With the zodiac of Cancer already being ruled by the moon, the energy of this emotionally driven sign is heightened, offering us insight into our inner world.

7th November 2022 550 2

Why Hot Yoga?

by Matt Cresswell

With Infrared Hot Yoga, you can experience that warm feeling of sunlight on your skin, without the risks of UV exposure, and with all the added benefits that infrared light treatment brings.