Massage + Therapists
Treat yourself to an experience with one of our therapists.
Massage
Release muscle tension and unwind with massage therapy.
If you exercise regularly, struggle with aches and pain, or spend long periods of your day sat down, you would benefit from regular massage.
Our skilled therapists bring together a blend of techniques, knowledge and advice during treatment, to work effectively with you to minimise the impact of injuries, reduce stiffness and discomfort, and leave you feeling more mobile and flexible.
Fascia Stretching
Releasing the body from stiffness and limitation. In my 1-2-1 sessions I will show you how to perform basic maintenance on yourself. With the right approach, people can resolve many of their aches and pains on their own - even if they've lingered for a long time.
Assisted stretch is a very effective way to relieve pain and stiffness, all while wearing comfortable clothing.