Description
After the success of a series of Ibiza ‘AWAKEN’ events, we are bringing this very special workshop to New Energy Yoga, Winchester. Step into our carefully curated space where ancient wisdom meets modern practices and experience the powerful fusion of Spinal Energetics, Breathwork and live DJ Soundscaping. The spine is a portal to deep awakening; your body will learn how to access its own innate wisdom to heal. This is an immersive journey like no other.
We have curated something magical and deeply transformative…
Before we descend into the deeper layers of energetic and sound transformation, we begin by attuning the breath. In this preparatory Breathwork journey, you will be guided through a powerful blend of ancient pranayama and somatic breath techniques. This is where your journey begins — in the breath, in the body.
From here, the session centres around the Spinal Energetics activation combined with a DJ Soundscape, allowing the frequencies of live music and the depth of Spinal Energetics to work together - your facilitators will focus on micro movements, fine-tuning energy flow, and deep nervous system regulation, creating profound shifts that awaken both the cells in your physical body and your energy field. We will facilitate you through a ceremonial journey that will leave your body and energetic field in a state of natural healing.
PLEASE NOTE: Health & Safety Considerations for This Event
To ensure a safe and supportive experience for all participants, this event may not be suitable for individuals with the following conditions:
- Pregnancy: Spinal Energetics is not recommended during the first trimester.
- Mental Health & Medications: If you are currently managing severe PTSD, bipolar disorder, schizophrenia, psychosis, or are taking multiple medications that significantly alter brain chemistry (such as antipsychotics).
- Recent physical injuries, fractures, or surgeries.
- Epilepsy or a history of seizures.
- Aneurysms (history or diagnosis).
- Cardiovascular concerns, including heart disease or other heart conditions.
- Severe asthma.
- Recent Hospitalisation: If you have been hospitalised for a psychiatric condition, emotional crisis, or spiritual emergency within the past three years, we recommend waiting until you feel fully stable before attending.
Age Requirement: This event is open to individuals aged 16 and above.
