New Classes For Spring

As we welcome in the new season full of fresh beginnings we have given the timetable a bit of a re-fresh.

We have some new classes as well as some name updates, time changes and new teachers to better suit the style of the class.

Monday:

Natalie's 09:30 class has been renamed Yoga Flow.

• Expect a similar flow to the Vinyasa class that takes you on a beautiful journey, moving in a mindful way.
  

Kathleen will be taking over the 19:15 Pilates Sculpt class.

Wednesday:

Kathleen will also be teaching a 17:30 Pilates class.

Thursday:

Natalie's 09:30 class has been renamed Yoga Flow.

Flora is offering a new class at 17:30 - Yang to Yin.

• 'Unwind from your day with gentle movements, stretching and deep relaxation. Unwind your body and relax your mind to beautiful low lighting and calming music.'
  

Flora's Vinyasa is now at the new time of 18:45.

We look forward to seeing you on the mat!