Deborah Wilks, Yoga Teacher at New Energy Yoga in Winchester, Hampshire

Deborah Wilks
Fascia Stretch Teacher

I was struggling to get over a skiing accident until I found a Moving Stretch® trainer. The transformation to my body in just a few sessions was remarkable: my back pain had really reduced and the benefits to my body as a whole were far greater than I had expected. So emerged the desire to become a Moving Stretch® Trainer myself, to help people to release their body from pain, stiffness, and limitation.

I am passionate about sharing this ground-breaking new way to stretch, which is distinct from traditional stretching techniques by providing resistance during the stretch, both engaging and reshaping the fascia.

So if you’re ready to put a stop to nagging aches and pains, eliminate the mobility restrictions keeping you from performing your best and stop worrying that you’ll have to give up your favourite activities as you get older, or even if you just want to get stronger and more resilient - then come join me for a class!