About Me
Deborah Wilks is a yoga teacher and Assisted stretch fascia-focused personal trainer known for her holistic approach to movement and wellbeing. Combining mindful yoga practices with targeted fascial stretching techniques, she helps clients improve mobility, reduce pain, and build strength from the inside out.
With a passion for functional movement and body awareness, Deborah empowers individuals to reconnect with their bodies and create sustainable, long-term wellness habits.
