As we bid farewell to the summer holidays and welcome September, a time of fresh beginnings, we have given the timetable a bit of love.
We have some new classes as well as some time changes and new teachers, to suit the style of the class better. We also have previous classes starting back up that have had a break over the summer!
Monday:
10:45 - 12:00 - Yin and Restore with Maddy Jones
11:00 - 12:00 - Power Pilates with Helen Ashcroft
12:15 - 13:00 - Somatic Slow Flow with Maddy Jones
18:15 - 19:05 - Pilates Core & Align with Kath Brenner
19:15 - 20:05 - Pilates Sculpt with Kath Brenner
Tuesday:
07:00 - 08:00 - Warm Pilates with Kath Brenner
09:45 - 10:45 - Vinyasa with Sally Say
11:00 - 12:15 - Gentle Yoga and Meditation with Emily Bruce
Thursday:
08:00 - 09:00 - Wake Up Yoga Flow with Natalie Allen
10:00 - 11:00 - Warm Yin & Meditation with Ayse Margossian
Friday:
09:30 - 10:30 - Vinyasa with Sally Say
16:15 - 17:15 - Reiki Infused Restorative with Sophie Le Reste
Saturday:
10:15 - 11:15 - Hot Yoga: Level 2 with Benedita Sousa
11:30 - 12:30 - Hot Yoga: Level 1 with Benedita Sousa
11:30 - 12:30 - Pilates: Core & Align with Kate Major
To find out more about specific classes, head to the timetable for updated descriptions.
We look forward to seeing you on the mat!
Published on Friday 29th August 2025 at 15:57
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