A big welcome to our newest teacher, Olivia, as she joins the New Energy Yoga team. She will be starting a regular weekly class with us soon!
"I am a qualified teacher in Power Vinyasa, Mandala and Yin Yoga. My teaching style is positive, immersive and led by the breath. My aim is to bring people away from their busy lives and back to simplicity of breath, movement and JOY! Connect inwards with the rhythm of the sequence, the depth of the pauses and the sweet surrender of Savasana.
My favourite part of teaching is watching people continually surprise themselves with what their body and minds can do. Oh and the blissed out, open hearted yoga faces after class too. Yoga brings us all right back to what we already had!
My classes are a nurturing environment to play, get curious and challenge ourselves whether that be to sit in stillness or build strength."
Published on Saturday 22nd October 2022 at 12:00