Miriam Watson, Yoga Teacher at New Energy Yoga in Winchester, Hampshire

Miriam Watson
Yoga Teacher

Yoga came to my life when I was a schoolgirl. And since then it has been shaping me, teaching me, challenging me and supporting me in the most darkest moments of my life.

I have been practicing yoga for 17 years and I have been a yoga teacher for more than 10 years. I have been lucky to learn from the best teachers in Russia, France and the USA. My current style is a combination of different yoga styles and is close to Vinyasa Flow, Jivamukti and Yoga therapy. I love enriching my classes with other techniques from ballet, dancing and swimming.

I speak English, Russian and French and I enjoy giving classes in several languages. I have experience in working with pregnant women and those who recover after giving birth. I am a certified yoga therapist (Saint Petersburg).

I believe that yoga can help to build strong and deep relationships with your own body, mind, and soul - and help them be in peace and harmony.

In September 2021 I moved from Russia to London, gave birth to my son and I have recently moved to Winchester and am absolutely in love with it! I feel excited to invite you to my classes and share a beauty of yoga with you.

You'll Find Miriam Teaching...