About Me
Lisa has been teaching Ashtanga and Power Yoga since 2011. She has trained with Valentina Candiani (Power Yoga), David Swenson (Ashtanga Primary and Second Series), Manju Jois (Ashtanga), Yoga Campus (Yoga for Stress, Burnout, and Fatigue), and Tiffany Cruickshank (Anatomy).
Lisa’s teaching style is grounded in a visceral (physical) experience of yoga as an amazing tool for navigating the challenges of the human condition. Yoga is a powerful coping mechanism and method for finding respite and joy in the every day. As a forever student, Lisa continues to explore related wellness disciplines, including Ayurveda, Functional Medicine, Reiki, and Eastern philosophies that inform her teaching.
