Growing up I was in multiple dance classes a week, training for local and national competitions. Fast forward to university; I’d stopped dancing or exercising regularly and found myself completely neglecting my health and fitness.
Thankfully, I found my way back and Pilates played a huge role in helping me regain love and respect for my body. This respect only grew when I studied anatomy and physiology as part of my Pilates teacher training in 2024. I am now hugely passionate about health and wellbeing and am excited to continue furthering my understanding and knowledge.
My classes are mixed ability, with modifications offered to get you working at whatever level you’re at. With regular sessions you will see an increase in strength, mobility, flexibility and confidence!
I look forward to seeing you on the mat.