The Yoga Studio Yoga Wheel is the perfect prop for all yogis to add to their daily tools.
It will help you to:
- Stretch and open the chest, shoulders, back, hips and psoas.
- Improve and buil core and back strength.
- Tone and sculpt your stomach, abs, arms and back.
- Maintain and improve balance.
- Improve spine flexibility.
- Perfect your backbend poses with ease.
- Use as a balancing support for hand stands.