Shake off the last of the Winter stagnation and BLOOM into Spring and Summer as your happiest, most confident self.
Indulge in gentle, soothing movement and restorative postures to release the physical body, accompanied by deeply relaxing yogic massage and essential oils.
Experience the magic of 'sound healing', absorbing the vibrations of the ancient Tibetan bowls and frequency tuning forks that are woven throughout the room, restoring your natural balance of energy.
Positive affirmations and thought provoking guided meditation will bring a mindful awareness to self celebration and appreciation, whilst building a solid foundation of confidence and self esteem.
A luxurious experience to unwind the body and uplift the mind, giving a new found sense of clarity, vitality, motivation and calm as we head into the lighter and brighter months ahead.
Suitable for all levels of ability including beginners, but not suitable during pregnancy.
