Maddy Jones and Natalie Allen invite you to their workshop HEAL.
A luxurious fusion of Yin Yoga, Reiki, Crystal bowl sound healing, massage and mindfulness.
Maddy will guide you through relaxing and restorative Yin postures to begin, working into specific acupressure points to release aches and pains and restore the body at its deepest physical layers.
As each yin posture is held in stillness, Natalie will perform reiki healing on each of you personally, releasing energetic blockages and restoring natural flow.
The healing and soothing sounds of the beautiful crystal bowls, will lull you into a deep and blissful Savasana.
Gentle massage and physical assists will be woven in throughout the entire experience with the luxury of two teachers.
A deeply powerful, healing experience to restore energy, calm your mind, soothe your body and heal your soul.
Suitable for all abilities and levels including beginners but not suitable during pregnancy.
"I just wanted to say how wonderful the Heal workshop was on Sunday. I was hugely looking forward to it and wasn't disappointed. It was a beautifully curated 2 hours, allowing much needed time and space to fully immerse into the movements and meditation. I found it very powerful. Maddy and Natalie are fantastic instructors - I can't wait for the next one!"