Description
A New Year's Eve practice for resetting coming back to yourself and intentionally choosing what comes next.
The end of a year can feel noisy. Full of reflection, expectation, pressure to reinvent yourself by midnight.
This is something different.
Turning Point is a 90-minute practice designed to help you get out of your head and back into your body. To consciously let go of some of what you have been carrying, settle the static in your system and create enough space to hear yourself again
We will begin with a slow-building flow to shift stagnant energy, wake up the body and reconnect you with your own strength. From there, the pace softens into Yin and Restorative practice, giving the nervous system time to settle and allowing something quieter to emerge underneath all the doing.
There will be space for reflection, intention and sankalpa too. Not a list of resolutions. Not another project to improve yourself.
Instead, wewill explore what you are ready to leave behind, what you want to stay rooted in, and how you want to feel and live as you step into 2027.
Think candlelight. Carefully chosen beats. Strength followed by surrender. A little strength, a lot of exhale, and space to meet yourself somewhere beneath the noise.
🕯️ 90 minutes of movement, nervous-system reset, stillness and intention
Leave grounded, clearer, more alive, and ready to walk into the new year as yourself rather than yet another version of you that you think you ought to become.
