Saturday 21 February at 14:30

Kundalini Yoga: Self Love and Heart Healing

with Kwali Kumara

Description


'Elevate your energy during the Aquarius season'

This powerful time is optimum for expanding the Heart Chakra (Anahata) and opening ourselves to the universal fountain of unconditional love and compassion.

This kundalini yoga and meditation session is entirely focused on healing and strengthening your inner world by building a stronger heart and electromagnetic field.

Give your Anahata chakra the ultimate act of self-love this month.

When you are an overflowing fountain of love, you effortlessly help and heal others just by your magnificent presence.

Join your yogi soul family for a deliciously deep dive ceremony designed to stoke your internal fire and warm your heart in the chilly winter winds.

We will spread our Aquarian wings and enjoy a lengthy, immersive Triple Gong and Sacred Sound Ceremony to conclude our practice.

FAQs

Workshop and event bookings are non-refundable. If you can no longer make it, and you let us know with at least 48 hours notice, we will credit you by way of an account balance that you can use towards future purchases or bookings.

You may wish to bring a bottle of water with you. Mats and props are provided, but you're welcome to bring your own.

We have a no mobile phone policy in class and we remove shoes before entering the main studio. Barefoot is best but you are welcome to wear socks.