Description
🥊 BOX and GLOW ✨
Get ready to punch, sweat and glow! An uplifting boxing fitness experience powered by feel-good drum and bass beats, Pilates body conditioning, energising movement and happy vibes to boost your mood, release stress and build confidence.
After a 15 minute break, we'll bring the energy down with calming music, yoga, ending with a guided meditation to restore balance, reconnect with your breath and nourish your mind and body.
Move with power. Feel the rhythm. Find your calm. Leave glowing from within.
