New to Yoga?

We Can Help You Get Started

“Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.”
Everybody is Welcome

You don't need to be super-fit, young, or flexible, and you won't be the only beginner in the room! We are an inclusive and diverse community and we want everyone to feel comfortable attending their first class.

Stress-Free and Flexible

All classes will need to be pre-booked and you can do this by buying class credits. Each credit is valid for one class, and they do not expire, meaning you can dip in and out at your leisure.

Book with Confidence

If you cannot make your booking, you can cancel your place through the website. We ask for 12 hours notice. If a class is full, we will put you on the reserve list and will contact you to offer a space when it becomes available.

Your First Visit

Guidelines for before your first Yoga class

Before Class

  • Aim to arrive 10 minutes before you first class so that we can familiarise you with where everything is.
  • Wear something loose-fitting and comfortable, that you can move freely in.
  • You might want to bring a bottle of water to take into the class with you.
  • We have changing rooms and lockers available.
Guidelines for how to get the most out of your Yoga class

During Class

  • To ensure an enjoyable experience, please switch off your mobile phone.
  • We remove shoes before entering the main studio. Barefoot is best but you are welcome to wear socks.
  • Let your teacher know that you are new, or if you have any injuries or concerns.
  • Listen to your body, you know it best.
Guidelines for after your Yoga class

After Class

  • Do let us know how you got on, our team want to talk to you and will be more than happy to answer any questions.
  • There is no rush to leave, you are welcome to take your time.
  • Drink some water, it is important to stay hydrated.
  • Your muscles might be a little sore, but that feeling will pass!

Ready to get started?

Simply purchase a single class or a block of class credits, and then you can start booking straight away.

Need some more advice?

Our team would be delighted to help find the right class for you. Please do get in touch and we will help guide you.